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You don’t change until you’re aware there’s something to change.

That’s it. That’s the whole game.

Not the tactics. Not the habits. Not the morning routine. Awareness. Everything else is downstream from that one thing and most people skip it entirely because it’s uncomfortable to actually look at yourself and ask the real questions.

Why do I say I’m going to do this and then do that? Why do I commit to people I don’t even want to see? Why do I intend to follow through and then don’t? Why do I know what I need to do and still not do it?

Right?

Those aren’t small questions. Those are the questions. And most people spend their entire lives avoiding them because when you actually get curious about your own behavior, you have to confront the gap between who you say you are and who you actually are.

Here’s what I know after doing this work for over two decades: anywhere in your life where you are absolutely certain about the way things are that certainty is costing you. It’s closing the door on every other way of seeing it. Your paradigm gets crystallized. Your story becomes the filter. And then every flower you see after the first one is just a memory of a flower.

The greatest artists paint the flower the first time, every time.

That’s what awareness does. It gives you the first time, every time.

Two reminders go off on my phone every single day. Question anything that seems obvious. Question anything that doesn’t make sense.

Lean into those two things seriously and watch what you find.

Get after it.

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