Why is it important to understand your personal standards?

The best way to influence is by listening. Listening serves many purposes, and different situations require different types of listening. The type of listening we engage in affects our communication and how others respond to us. How can you become a better listener?

We’ve all been there. We feel stuck by feelings of self-doubt.... "Am I Enough?" These feelings overwhelm us, leaving us feeling unempowered, out of control, and even hopeless.... There are many things that you can do to get out of that slump and feel more empowered in your life. Here are 3 steps to get you back on your feet

This is common, and it happens to most of us - especially in our 20s. Ever ask yourself why you keep dating the same or wrong person over and over again? You're not the only one. Watch to see how I help coach people with this recurring question.

There are a number of reasons why a lot of us struggle in this area, but it ties back to the previous video I posted about the Identity Gap. There needs to be a clear connection between the GOAL and the NEED that it's fulfilling. Clarity is power.

...and DON'T do the things we know we should? Watch to hear how I coach people through this FAQ.