👥 Become Self-Aware. Reclaim Your Personal Sovereignty: https://www.skool.com/sovrn-academy-6718/about

Most people try to change everything at once and that’s exactly why they fail.

In this video, Sebastian breaks down the science of habit change and why focusing on ONE thing at a time is the secret to lasting transformation. Drawing from Atomic Habits by James Clear, he explains how habits stack and how a single good habit can trigger a chain reaction that rewires your entire life.

You’ll learn:

– Why your brain needs 21–30 days to truly form a new habit (and why most people quit right before the breakthrough)

– The 3 critical areas of life to master if you want real fulfillment wealth, body, and relationships

– Why the employee mindset is keeping you stuck and what to do instead

– How bad habits multiply just as fast as good ones

If you’ve ever started strong and then fallen off after a few weeks, this video will show you exactly why and how to finally break the cycle.

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