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Think about every decision you wish you could take back.
Now ask yourself one honest question: were you emotionally compromised when you made it?
Yeah. That’s what I thought.
Here’s the thing nobody wants to hear in a world that’s completely obsessed with feelings your emotions are real. They matter. This world would be a hollow, colorless place without them. But your emotions are not truth. They are your truth. They are a real experience of something that may or may not be real. And if you don’t understand that distinction, you will keep making decisions that blow up your relationships, your business, your life and then wonder what the hell happened.
Andrea runs in screaming there’s a bomb. Your heart rate spikes. You’re scanning for exits. You’re in full survival mode completely real experience, completely real emotion. She comes down five minutes later laughing her ass off.
Was your emotion real? Yes. Was it based on truth? No.
That’s the nature of emotion. And we are in all kinds of messes right now individually and collectively because we cannot receive truth if it doesn’t feel good. We can’t hear something accurate if it makes us uncomfortable. We’re confusing how something makes us feel with whether or not it’s actually true.
And emotion has another trick: urgency. The feeling that you have to decide right now. You don’t. Intuition is a small, still voice. Emotion is a screaming siren with a countdown clock.
Learn the difference. It might be the most important skill you ever build.
Get after it.
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